Start with the ‘Real Question’ to Honestly Answer the Above Question
When you clean out a closet, a cupboard or dresser, the real question is, ‘how did that make you feel when it was finished?‘.
If the answer is, like a weight was lifted, or a sense of accomplishment, there’s a reason for that: One of the basic principles of Feng Shui is that decluttering and organizing helps to remove negative stagnant energy from not only your home, but from you. Unnecessary ‘stuff’ and ‘things’ can block the natural flow of energy in your life, as well as in the room it’s occupying.
Feeling like a weight has been lifted is reason enough to start your decluttering project, however, if you need more convincing, here are 3 additional reasons why you should invest in your decluttering plan:
STRESS! THAT’s RIGHT, TOO MUCH CLUTTER CAN EQUAL TOO MUCH STRESS, SO CUT THE CLUTTER TO CUT THE STRESS
Do you have undone organizational projects in your home? Everyday do you think about them? Does it annoy you that you haven’t started your cleaning projects yet? If you’ve answered yes to all three of these basic questions, then whether you know it or not, your clutter is stressing you out in some way or another.
The solution is simple, just start. It doesn’t matter if you finish the task in ‘X’ amount of hours, what matters is that you start! Don’t put unnecessary deadlines on yourself, but do remember that it’s the finished result that will give you that feeling of ‘bliss’. So don’t rip yourself out of that feeling by not finishing, but do finish at a reasonable pace that doesn’t impede other things you have to do.
As an example, if you feel the project can be finished in a few hours and you have the time to dedicate to it, then get it done. If you feel the project will take a week …. take that week, but get it done.
CLUTTER AFFECTS YOUR ABILITY TO FOCUS, IT’s A NAGGING DISTRACTION
If you have doubts about this, you’ll be surprised to learn that The January 2011 issue of The Journal of Neuroscience published results of a study by Researchers at the Princeton University Neuroscience Institute, that in layman’s terms, basically says, a serene environment helps you focus and process information more effectively. Thus conversely, clutter aids in creating blocks to processing information and in turn, affects your focus. If you’re a science guru, you can read more about it here.
YOUR CLUTTER PROCRASTINATION CAN LEAD TO PROCRASTINATION IN OTHER AREAS OF YOUR LIFE
Essentially, one bad habit leads to another bad habit. Think about this for a second: You have a stack of unopened mail needing to be processed and it’s been on your mind to get it done, but you’ve been procrastinating. Then you have the front hall closet that needs to be organized and sorted, but you haven’t gotten to that either. Then what happens is the list of ‘things you need to do’ starts to get longer …. next your bedroom closet gets more and more disorganized, then your kitchen cupboards etc. It’s not that all of this is happening at once, it’s that, as you ignore one task, you tend to ignore other tasks, and so on and so forth. Then the weight you’re feeling gets heavier and you begin to feel overwhelmed thinking you’ll never get any of it done! So what’s the solution? The solution is to get started on one thing then watch how fast this cycle starts to unwind itself. It’s that simple, get started:
- Work on your uncluttering tasks in the moment – don’t push yourself to do everything at once.
- Compartmentalize – Do the closet and only the closet, then when that’s done move on. Don’t think about the long list of things you still have to do. Forget about them until this task is completed.
- Jump right in – Look at that closet, and start to empty it out, forcing yourself to make choices
- Make decisions about items quickly – Give yourself 10 seconds to decide, ‘Keep’, ‘Trash’, or ‘Give-away’ – If it takes you longer than 10 seconds to make that choice, do you really need it? I suspect the answer is no.
About Barbara & FunkthishouseBarbara is a home decor rebel who blames her decades in the real estate industry for her love of color! Since leaving neutral behind, she's built Funkthishouse.com, a place where souls once trapped in neutral-decor-world roam free and funk'n love it!
My nutty passion is finding funky, colorful, and interesting products for the home or office. The products featured are suggested from companies I've established an affiliated relationship with, and in return, earn a small commission when items are sold. Visit FAQs for more about Funkthishouse and the whole funky story :)"
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