Did You Know that Adult Coloring Books are Fast Becoming the Technique Used to Help With Grown-Up Stress?
Of course, you did. You’re on this page. We’ve heard the term mindfulness, but if you haven’t mastered a way to live in the now, then you’ll want to give adult coloring books a try.
If you loved to color when you were little, you’d remember being lost in the task of creativity. That’s the purpose of adult coloring books; to help us keep our mind in the present. Of course, it won’t rid you of your problems; however, what it can do is help to calm your mind and focus on the task and enjoyment of coloring. By keeping your thoughts focused on only coloring, you may be surprised by what that kind of calm can do for you and your life choices.
This technique of stress relief can be particularly useful for those who have a difficult time focusing on reading, knitting, crocheting, or drawing. The act of coloring helps to keep your creative mind alive, keeps your hands busy, and, best of all, you’re doing something with your hands, which alone can be a distraction for the overwhelmed thinker.
You don’t have to leave your home to color, or, if you so choose, you can take your Adult Coloring Books with you anywhere you go.
Get your creative juices flowing by using an assortment of colors and markers. Collect books and coloring tools; this can fast become your way to relieve the stresses of everyday life.
[Click to Tweet This] – I need to try this idea to relieve stress #adultcoloringbooks #stressrelief
Adult Coloring Book Designs: Stress Relief Coloring Book: Garden Designs, Mandalas, Animals, and Paisley PatternsAdult Coloring Book: Stress Reduction and Relaxation Patterns (Ciparum’s Relaxation Coloring Book) (Volume 2)Coloring Book for Adults: Amazing SwirlsCalm the F*ck Down: An Irreverent Adult Coloring BookAdult Coloring Book: Island Dreams: Vacation, Summer and Beach: Dream and Relax with Gorgeous IllustrationsColor & Frame Coloring Book – In the GardenColor & Frame Coloring Book – In the Forest
About Barbara & Funkthishouse***As an Amazon Associate, I earn commission from qualifying purchases***I also earn commission from other company affiliated relationships not limited to and including; Shopstyle, eBay, Shareasale, AWIN, Etsy, iTunes, Advertising, and Viglink.
FAQs for more about Funkthishouse and the whole funky story.
The products featured are suggested from companies I've established an affiliated relationship with including ShopStyle, Etsy/Awin, Amazon, Shareasale/Awin, eBay, Viglink, and in return, earn a commission when items are sold.
***Barbara Cipak is an Independent Associate participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com Amazon UK, Endless.com, MYHABIT.com, SmallParts.com, Wireless.com- Amazon, the Amazon logo, MYHABIT, and the MYHABIT logo are trademarks of Amazon.com, Inc. or its affiliates.***